Former NBA star Mike Bibby has been spending a lot of time in the weight room.

He recently posted this photo on Instagram and now the internet is freaking out over his size and physique.

Bibby recently played in the "Big3 Basketball League" and you could see that he was transforming his body then.

The former star was always lean while in the NBA, but as you can see in the photo here Mike Bibby is no longer just that skinny dude on the court.

Hard work pays off!